The only difference between adventure and disaster is preparedness.

Tuesday, July 1, 2014

Heat tips

During the summer, one is more at risk to heat related injuries such as sunburn, heat cramps, heat exhaustion and heat stroke (sun stroke). Learn the symptoms and know how to give first aid.  
      • Some groups are more at-risk to heat disorders, such as children and aging adults. Be sure to keep careful watch of their activities and reaction to the heat.
      • Always protect small children from the sun due to sensitive skin.
      • Be sure your pets have access to shade and cold, clean water.

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