The only difference between adventure and disaster is preparedness.

Thursday, October 22, 2009

How Prepared Are YOU?

From Clark Regional Emergency Services Agency (CRESA)
Let’s test your personal preparedness level for H1N1 (Swine Flu). Answer the following questions with a "yes" or "no":

  • Have you received your seasonal flu vaccine?

  • Will you receive your H1N1 vaccine as it becomes available to your priority group?

  • When you cough, do you cover your nose and mouth with your elbow, shoulder or use a tissue that is immediately thrown in the garbage?

  • Do you regularly avoid touching your eyes, nose and mouth?

  • Do you wash your hands often, especially after you cough or sneeze? Or use alcohol-based hand sanitizer regularly?

  • When you wash your hands, do you sing your ABC’s or "happy birthday" twice?

  • Do you try to avoid contact with people who are exhibiting signs of being sick?

  • Do you stay home from work or community events when you are sick (even if you have important things to do for our community)?

  • If you or your family member has a fever, do you stay home for at least 24 hours AFTER the fever has gone away?

  • Is your home stocked with enough food, hand sanitizer, over-the-counter medications, tissues and other related items so that you can stay home for several days and minimize contact with others?

If you can answer "yes" to 8-10 of these questions, you are very prepared for this flu season. If you only answered "yes" to a few of these questions, consider becoming more prepared because as you prepare, you help your whole community.

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